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Coconut Oil

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    Coconut Oil (Coconut)

    Coconut oil comes from the nut (fruit) of the coconut palm. Some coconut oil products are referred to as "virgin" coconut oil. Despite coconut oil's high calorie and saturated fat content, some people use it by mouth to lose weight and lower cholesterol.


    Coconut oil is high in a saturated fat called medium chain triglycerides. These fats work differently than other types of saturated fat in the body. However, research on the effects of these types of fats in the body is very preliminary. When applied to the skin, coconut oil has a moisturizing effect. Early research suggests that taking virgin coconut oil by mouth daily starting one week after chemotherapy from the 3rd to the 6th cycle improves quality of life in some but not all measurements in women with advanced breast cancer.
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